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maple pumpkin seeds with sea salt
maple pumpkin seeds with sea salt
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maple pumpkin seeds with sea salt

This sweet and salty bar is made with 5 super grains, roasted pumpkin seeds, a touch of maple syrup and sea salt - all with 5g of sugar and 19g of 100% whole grains per serving.

ingredients you can see and pronounce TM
(5 bars )
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featured flavors

5 super grain blend

Naturally gluten free for the last 10,000 years, these little grains and seeds (Yes, Buckwheat is actually the seed of a flowering fruit!) pack a nutty flavor and make this whole grain party much more tasty then oats alone
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pumpkin seeds

Fun fact: every pumpkin has about 500 seeds. We slow roast each one to perfection for a subtle sweetness and nutty finish.
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maple syrup

Tapped from the finest maple trees, we use only Pure Grade A Maple Syrup for that perfect amount of all natural sweetness.
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Good For: make lunch interesting

featured flavors

5 super grain blend

pumpkin seeds

maple syrup

Key Benefits

0g Trans Fat
Contains less than 0.5 g trans fat per serving

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5g Sugar or Less
Contains 5 grams sugar or less per serving

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100% whole grains
A grain is considered ‘whole’ if it contains all three parts of its original seed: the bran, germ and endosperm

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Gluten Free
This product is gluten free

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Kosher
Kosher is a Jewish dietary law; our snacks are certified Kosher by The Orthodox Union

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Low Sodium
Contains 140 mg or less of sodium per serving

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No Genetically Engineered Ingredients
KIND does not use any ingredients that have been genetically engineered

Nutrition Facts

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Product formulations and packaging have recently changed. Nutritional facts represented above reflect the most up to date information. See nutrition panel for allergen information.

Nutrition Facts

Serving Size
1 bar (35g)
Amount / Serving
% Daily Value
Calories
150
Total Fat
6g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Total Sugars
5g
Includes 5g Added Sugars
10%
Sugar Alcohol
0g
Protein
3g
Vitamin D
0%
Calcium
0%
Iron
6%
Potassium
2%

Ingredients: Oats, tapioca syrup, canola oil, cane sugar, brown rice, pumpkin seeds, millet, honey, coconut, buckwheat, maple syrup, brown rice flour, amaranth, oat flour, natural flavor, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to maintain freshness).

Allergen Information: Contains coconut. May contains peanuts, tree nuts, soy and sesame seeds