Ingredients: Oats, tapioca syrup, canola oil, cane sugar, brown rice, pumpkin seeds, millet, honey, coconut, buckwheat, maple syrup, brown rice flour, amaranth, oat flour, natural flavor, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to maintain freshness).
Allergen Information: Contains coconut. May contains peanuts, tree nuts, soy and sesame seeds